This years meditation retreat in Shropshire will take the form of the E-Mei Meditation. This course consists of the final two parts (11 and 12) of the 12 Daoyin of the E-Mei Mountain. However it is not neccessary to have participated in the other parts of the E-Mei course as this meditation retreat can be followed as a stand-alone course.
Both parts 11 and 12 of the E-Mei system consist of lying or sitting meditation exercises and it will be only the third time in the last 20 or so years that Master Shen Jin will have taught these very deep E-Mei meditation techniques.
Course content
11. E-Mei You Zi Zhuang – Using the connection between the mind and the dantian to open and clean the channels and meridians with dantian force.
12. E-Mei Ming Zi Zuang – Using the meditative thoughts of a quiet clear mind to make contact with the organs. It is as if shining the light of the mind in to the body to help to clean the organs. This exercise also helps to make the mind more quiet and clear.
As these exercises can be performed both lying or sitting this course is perfect for those who find sitting meditation difficult.
Course benefits
Learning to meditate can help to change old negative thought patterns and improve health, and awaken latent functions, such as healing abilities.
Date
Venue
Harper Adams University
Newport
Shropshire
TF10 8NB
https://www.harper-adams.ac.uk
Teacher
Master Shen Jin
Cost
Course Fee: £250
Accommodation
Single room with all meals: £300 per person
Extra night (12 April) with breakfast: £42 per person
The majority of the rooms are singles with en-suite showers and the price includes full board and accommodation. Bedding and towels are also provided.
There are a small number of twins/doubles available for couples or families. Please book early if you require a room!
Camping with all meals: £250 per person
Camping with no meals: £12 per person/night
Arrival & Departure: Registration starts at 12 noon on the first day. Lunch is available from 1-2pm and then the course starts at 3pm. On the last day we leave at 2pm after lunch.
For location information see: https://www.harper-adams.ac.uk/
Travel information: Call this number to ask for information on train and bus travel links from your main train station or airport. National Travel Enquiries: +44 (0)871 200 2233
Nearest Airports: Manchester and Birmingham
Nearest Rail Train Stations: Stafford (main line) and Telford From London via Euston to Stafford
Bookings
Please contact us here with any questions or use our online booking form.
opp Harper Adams College, Edgmond, Newport, Telford and Wrekin TF10, UK