Discover Our Taiji 37 Form Weekends
These weekends will enable you to learn the Taiji 37 Form and are open to all those who would like to discover the form for the very first time or to those more experienced practitioners who would like to deepen their existing experience and understanding of Tai Chi. This is a fabulous opportunity to study with the daughter of Dr. Shen Hongxun and one not to be missed!
What Is the Taiji 37 Form?
The Taiji 37 form, originally developed by Dr. Shen Hongxun, is based on the principles of NanPai (Southern School) Taijiquan and consists of 37 positions flowing seamlessly from one into the next. The force from the earth is used to quickly activate the energy centre of the body – the dantian – developing energy force so it can move the body with great ease. This energy force helps to open and clean both the physical and energetic elements of the body.
How Will You Benefit from Tai Chi?
Practice of this form combines the benefits of exercise, meditation, art and energy work and strongly integrates your physical, mental and energy systems. Sensitivity, grace, balance, awareness and personal power are all enhanced. Practice of Tai Chi in general has been demonstrated in many studies to have a very positive benefit to the health of the practitioner in not not only treating existing conditions, but in preventing new ones. Learning a form gives the practitioner an extremely clear exercise routine which can become a very enjoyable daily habit and one from which the benefit will only increase as the practitioners knowledge and skill develops.
About the Teacher
Master Shen Jin is an internationally renowned teacher who has over 40 years experience in Tai Chi. She is the only teacher to have worked closely & for so many years alongside the Grand Master Dr. Shen Hongxun. Dr. Shen Hongxun both lived & taught in Bristol & was the founder of the Taiji 37 system. Master Shen Jin currently teaches regularly in the United Kingdom, Belgium, The Netherlands, France, & Norway.
Dates
10-11 October 2015
27-28 February 2016
7-8 May 2016
17-18 September 2016
Venue
Ashton Park School, Blackmoor’s Lane, Bower Ashton, Bristol BS3 2JL
Course Times
Saturday: 10.00-17.00 & Sunday: 10.00-16.30
Course Cost
£130 per weekend
Contact
Send us an email here or call 07979 77 11 99.
